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It involves streches, massages and acupressure in the mineral hot springs. It offers a unique experiences of deep relaxation, relieves stress and relaxes the nervous system. A journey for well-being for body, mind and soul.
1h = 60 euro p/p
'Light is life'. This is not a belief system, but something confirmed by science. Light plays a role in communication between cells in the body. Disease occurs when cells no longer speak the same language. Giving light to the body has a resonance effect, causing cells to start the same language again, this supporting the body natural healing process. Peter Mandel
1h = 60 euro
Holistic and nature-based approach to releasing stored energy and tension , regulation the nervous system from stress and anxiety, transmuting the powerlessness . An opening to aliveness and vitality, to feel whole and connected again.
1h = 60 euro
'Something people discribe as deeply sooting and emotional transformative'
WHAT the experience is like :
- A sense of returning to the womb
- Emotional release and a feeling of starting over, clarity, deep rest
- Removes gravity and water pressure provides full-body containment
What water-rebirth can do :
- Your nervous system may experience safety without effort
- The body learns... ' i can be held and nothing bad happens'
- Creates new impliciet memories ( felt sense, Not story )
80 euro for a session
The Maremma is filled with powerful places, sites where you can find yourself. Els can guide you there with stories, feelings, meditation, silence... The ride there and the guidance is €20 pp.
THIS IS THE COURAGEOUS INNER WORK, building safety within yourself.
Are you willing to give yourself these healing days? You can choose for a retreat in group of individual journey.
* 5-Day Land and Water Retreat *( individual or small group )
Theme :Renewal, Safety and New imprints
This retreat offers a genle, trauma-aware immersion into warmth, water and rest .
Through a carefully paced rhythm of land based somatic practices and warm-water sessions, participants are invited to experience deep suppurt, nervous-system settling and a sense of renewal from the inside out .
The healing water carries you and the living field supports you
You are held, warmed and invited to soften, settle and receive, so the body remembers how to rest and relax again
If you are coming by plane, we offer you the possibility for pick from Albinia.
Albinia is reachable by train. First you need to take the train from Roma Fiumicimo to Roma Termini, you have one every half hour. There you take the train to Albinia, which takes around two hours. You have a train every hour to Albinia.
Price for a pick-up in Albinia: one hour drive €150
Full board: € 50 pp